The Weather Blues

Today is the first day in a while that we've seen the sun.  It really seems to be impacting on people.  There's lots of talk about people feeling tired and not quite having a spring in their step.  Weather, like a lot of things, has a big impact on our health.  From our mental health and well-being to vitamin D levels it all has an impact.  Of course, too much sun is also not healthy.  Like everything, we need to achieve a balance.